Abuse, Accountability, Healing, Mental health, Personal Growth

Leave Your Shoulds at the Door

Do you have regrets? Uhh, don't we all? I think having regrets is part of being human. Having regrets is looking back on experiences and wishing things had been different, that maybe I could have/should have done something different. I definitely have regrets...there are many things I wish I could have done differently in life.… Continue reading Leave Your Shoulds at the Door

Coffee Tours, Mental health, Personal Growth

Self Love Coffee Tours Iowa City

Yesterday the team at Self Love Coffee headed west to Iowa City, Iowa. The second stop on the Iowa set list left an impression that will last a lifetime. Coffee, conversations, and cats, yes cats, made the day memorable in a city that was full of life and sunshine. We could not have asked for… Continue reading Self Love Coffee Tours Iowa City

Anxiety, Mental health, Personal Growth

How I set my day up for Success

Do you ever think about the long list of tasks you have to complete and instead of getting them done you mentally shut down and start watching Netflix until your eyes bleed? Here’s the thing. I can be organized, productive, and all around a functional human being. But, I also have anxiety, so there's a… Continue reading How I set my day up for Success

Mental health, Personal Growth

Mental Health and the College Experience

It’s May and that means it’s mental health awareness month! Self Love Coffee writes articles every week that touch on mental health, personal growth, and other related topics. We are so grateful to be a part of such a supportive community that embraces vulnerability to raise awareness for mental health. This week I want to… Continue reading Mental Health and the College Experience