Coffee Tours, Mental health, Personal Growth

Self Love Coffee Tours Iowa City

Yesterday the team at Self Love Coffee headed west to Iowa City, Iowa. The second stop on the Iowa set list left an impression that will last a lifetime. Coffee, conversations, and cats, yes cats, made the day memorable in a city that was full of life and sunshine. We could not have asked for… Continue reading Self Love Coffee Tours Iowa City

Anxiety, Mental health, Personal Growth

How I set my day up for Success

Do you ever think about the long list of tasks you have to complete and instead of getting them done you mentally shut down and start watching Netflix until your eyes bleed? Here’s the thing. I can be organized, productive, and all around a functional human being. But, I also have anxiety, so there's a… Continue reading How I set my day up for Success

Mental health, Personal Growth

Mental Health and the College Experience

It’s May and that means it’s mental health awareness month! Self Love Coffee writes articles every week that touch on mental health, personal growth, and other related topics. We are so grateful to be a part of such a supportive community that embraces vulnerability to raise awareness for mental health. This week I want to… Continue reading Mental Health and the College Experience

Personal Growth

Up in the Gym, Just Working on my Mental Fitness

We’ve all seen those memes going around that show us that self care isn’t always just bath bombs, getting our nails done and going on a shopping spree, right? I mean, I love a good T.J.Maxx or Home Goods run just as much as the next person BUT, does it solve our problems? Yes. You… Continue reading Up in the Gym, Just Working on my Mental Fitness