Anxiety, depression, Mental health, Personal Growth

In Case of Emergency, I use Humor.

Humor is my go-to, my safety net, and my comfort zone. When in doubt, I laugh it out and make fun of myself because otherwise life will hurt. Ugh. Some may see right through my attempts, but making jokes is my coping mechanism. It's my survival tool and the barrier between me and a full… Continue reading In Case of Emergency, I use Humor.

Anxiety, Mental health, Personal Growth

Go on Brush Your Shoulders Off

I am here to tell you that you are beautiful. You don't believe me and I know why. You have been raised to think that you need to be more to be enough, that you need to be different from how you presently are to be worthy. Has anyone ever told you that you are… Continue reading Go on Brush Your Shoulders Off

Personal Growth

Welcome to MTV Cribs

It was moving day for my best friend and fellow SLC writer Danielle and her husband this past week. We had driven past the outside of the house, with gorg little trimmed hedges and slate rock flower bedding, but I was anticipating seeing the inside of the house. I love everything about home decorating, from… Continue reading Welcome to MTV Cribs

Personal Growth

No Justin, it’s not too late to say sorry, now.

Can I just start off by complaining about the emotional roller coaster that the last season of Orange is the New Black put us on!?! Now you might be thinking, where is that intro leading us Lindsey? Well, inspired by the episode(s) that include the Restorative Justice program, accountability is on the forefront of my… Continue reading No Justin, it’s not too late to say sorry, now.

Coffee Tours, Mental health, Personal Growth

Self Love Coffee Tours Iowa City

Yesterday the team at Self Love Coffee headed west to Iowa City, Iowa. The second stop on the Iowa set list left an impression that will last a lifetime. Coffee, conversations, and cats, yes cats, made the day memorable in a city that was full of life and sunshine. We could not have asked for… Continue reading Self Love Coffee Tours Iowa City