Anxiety, depression, Mental health, Personal Growth

In Case of Emergency, I use Humor.

Humor is my go-to, my safety net, and my comfort zone. When in doubt, I laugh it out and make fun of myself because otherwise life will hurt. Ugh. Some may see right through my attempts, but making jokes is my coping mechanism. It's my survival tool and the barrier between me and a full… Continue reading In Case of Emergency, I use Humor.

Personal Growth

No Justin, it’s not too Late to Say Sorry, Now.

Can I just start off by complaining about the emotional roller coaster that the last season of Orange is the New Black put us on!?! Now you might be thinking, where is that intro leading us Lindsey? Well, inspired by the episode(s) that include the Restorative Justice program, accountability is on the forefront of my… Continue reading No Justin, it’s not too Late to Say Sorry, Now.

Personal Growth

Up in the Gym, Just Working on my Mental Fitness

We’ve all seen those memes going around that show us that self care isn’t always just bath bombs, getting our nails done and going on a shopping spree, right? I mean, I love a good T.J.Maxx or Home Goods run just as much as the next person BUT, does it solve our problems? Yes. You… Continue reading Up in the Gym, Just Working on my Mental Fitness

Mental health, Personal Growth

W.W.N.D.D. (What Would Normal Danielle Do?)

Do you ever sit back and daydream about what life would be like if you were normal? Or is that just me? I used to wonder if I was alone in going through what I am going through, but I know now, this is not the case. Thank you to the movements that have emerged… Continue reading W.W.N.D.D. (What Would Normal Danielle Do?)

Mental health, Personal Growth

Waves of Change

I am the type of person who loves to learn more about myself. In fact, I will go to the ends of the earth to gather all the information I can about my personality, strengths, and what makes me tick. It's essential for me to figure myself out so I can have a better understanding… Continue reading Waves of Change